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Title	:	Reasons to Stay Alive
Author	:	Matt Haig
Book Format	:	Paperback
Book Edition	:	Deluxe Edition
Pages	:	Pages: 272 pages
Published	:	February 23rd 2016 by Penguin Books (first published March 5th 2015)
Categories	:	Nonfiction. Health. Mental Health. Psychology. Self Help. Autobiography. Memoir

Reasons to Stay Alive

Matt Haig

Paperback | Pages: 272 pages

Rating: 4.17 | 41139 Users | 4895 Reviews

Chronicle Concering Books Reasons to Stay Alive

Matt Haig’s accessible and life-affirming memoir of his struggle with depression, and how his triumph over the illness taught him to live.

"Destined to become a modern classic." —Entertainment Weekly

Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea. And eventually, he learned to appreciate life all the more for it.

Everyone’s lives are touched by mental illness: if we do not suffer from it ourselves, then we have a friend or loved one who does. Matt’s frankness about his experiences is both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it. Above all, his humor and encouragement never let us lose sight of hope. Speaking as his present self to his former self in the depths of depression, Matt is adamant that the oldest cliché is the truest—there is light at the end of the tunnel. He teaches us to celebrate the small joys and moments of peace that life brings, and reminds us that there are always reasons to stay alive.

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Original Title:	Reasons To Stay Alive
ISBN:	0143128728 (ISBN13: 9780143128724)
Edition Language:	English
Literary Awards:	Waterstones Book of the Year Nominee (2015)

Rating Out Of Books Reasons to Stay Alive

Ratings: 4.17 From 41139 Users | 4895 Reviews

Judgment Out Of Books Reasons to Stay Alive

If you are doubting to read this book, read this quote: "The world is increasingly designed to depress us.Happiness isn't very good for the economy. If we were happy with what we had, why would we need more? How do you sell an anti-ageing moisturizer? You make someone worry about ageing.How do you get people to vote for a political party? You make them worry about immigration.How do you get them to buy insurance? By making them worry about everything. How do you get them to have plastic surgery?

"Now, listen. If you have ever believed a depressive wants to be happy, you are wrong. They could not care less about the luxury of happiness. They just want to feel an absence of pain. To escape a mind on fire, where thoughts blaze and smoke like old possessions lost to arson. To be normal."A meaningful book about depression, anxiety, and creating reasons to stay alive. Like a modern day William Styron, Matt Haig shares his experience with depression and anxiety and how he fought to overcome

A thoughtful, witty and comforting approach to depression. I would've liked a little more hard science in this, but the author's right to say that our understanding of the brain is in the early stages, and to a sensible degree, we have to find what works for us. Throughout the book, we're offered avenues to explore that.I'd particularly recommend this book to family and friends of the sufferer, as it explains depression very well, but there's plenty in here for veterans of the struggle.

Not too long ago I was approached by Canongate about this book. They had seen that I made a recommendation video on my YouTube channel for books relating to mental health and because of this they thought I would enjoy this book. Mental health awareness is something I consider to be of the utmost importance - having suffered with depression and anxiety from a young age this is definitely a topic I hold dear to my heart.Now I have to be honest - I'm not one for reading non-fiction, in fact last

FINALLY! A book about depression that makes sense, that those with depression will read and sit nodding their heads and agreeing all the way through it. No psychobabble here (from Psychologists who have never experienced depression) - just real raw telling of Matt Haig's journey with the dreaded black dog. This book should be given or bought by EVERYONE battling depression, or has a loved one battling it. It's everywhere you know. Matt so simply explains how it feels, he is so darn honest and

I dont know how to rate this book. On one hand I really liked it, his perspective was interesting to read about, but on the other hand it a little bit triggered me.

How to stop time: kiss.How to travel in time: read.How to escape time: music.How to feel time: write.How to release time: breathe. Matt Haig, Reasons to Stay Alive This was OK ! There were some bits i related to, others not so much. However, the writing style was simple and accessible, the paragraphs; short and concise. This is a good read if you're beginning your journey of learning about depression :)